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Let’s talk about Burnout, the enemy we cannot ignore
This article is a translation of the Italian version I published in 2021 and aims to give some ideas on how to handle burnout both from a personal and an company-wide perspective.
If you’re currently struggling with burnout, consider seeking help from a professional.
There are many options available (one of them is Wysa) that can help you work through it.Onto the article…
LinkedIn is a beautiful place where we can list our successes, but no day passes where I don’t see one key element missing in the conversation: Let’s talk about the dark side of work, the burnout.
What is burnout, and why knowing its existence is not enough?
Let’s understand first that burnout kicks in after stress.
When stress, which is usually temporary, persists over a long period of time and is not followed by relaxation.When physical stress (fatigue), mental stress (work) or social stress (requirements) do not diminish/resolve.
Burnout can be many things, fatigue, surrender, etc.
But more than any of these, it’s loneliness.Even more so in a society of overachievers, of heroes, of exceptional people, burnout is something we fear to show, to tell.
Or, even worse, to see in others.We quibble, “it’s just a moment”, “it’ll pass”.
That’s the voice inside us speaking when we think about our problems or when we discover the struggles someone is going through, when we see them too much exhausted.Truth is: Burnout doesn’t heal the way we expect.
(more…)
It marks us, a scar is left if we get over it, or we sink if we never heal from it. -
Why did I start Working Part-Time instead of Full-Time and the Benefits of a 4 Days Workweek
Around august 2015 I decided that I wanted to step back from my 9-5 job and work part-time for the same company and it was one of the best decisions of my life.
In this post I want to highlight the story, the tradeoff, the benefits and the downsides of this choice to help everyone that is uncertain about it have a better understanding of what might happen.But let me rewind for a second. (more…)
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Nginx and MariaDB Issues Fix on Upgrading DigitalOcean Droplet from Ubuntu 14.04.5 to 16.04.1
Today after I updated the packages on my blog digital ocean droplet (here’s my entire wordpress setup) I discovered that it was ready to be upgraded to the new Ubuntu 16.04.1 LTS.
DigitalOcean already offers a wonderful guide for you to follow, but there were some caveats on my system that needed to be fixed before and after the upgrade.
Those were
- MariaDB repository
- Nginx failed to restart
here’s how I fixed it. (more…)
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Is DuckDuckGo a Worth Alternative to Google? My 6 Months Test
If you’re here I suppose you already know the DuckDuckGo search engine, it’s a free search engine that doesn’t track you and cares even more about your privacy.
Here there are my thoughts about its pros and cons. (more…)
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How to Automatically Backup your OpenShift Applications with the Openshift Backup Server
Did you know there’s a way to automate the backup of your openshift apps?
I didn’t until I found it on the main OpenShift blogs.
Turns out there’s a whole webapp that does it beautifully and it takes 3 simple steps to setup a scheduled backup for your application. (more…) -
Powerful and Cheap WordPress Blog Setup with PHP 7.0, NGNIX, Memcached and MariaDB 10.1 on DigitalOcean 512MB Droplet
I have a few wordpress blogs now, some of them had some spikes in visits, some are quite unpopular, but still I always wanted an easy and secure system to host them all without sacrificing speed and money.
After many trials and errors, I am quite happy with my actual setup which is
- PHP7
- Ubuntu 14.04
- Nginx+Memcached
- WordPress
All hosted on a 512MB droplet on DigitalOcean (ref.link) but you can easily use any VPS provider. I just like the overall DigitalOcean service and support. (more…)
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How to migrate a Node.js App from Heroku to OpenShift
Given the recent price/tier changes of Heroku I wanted to understand what alternatives do we have, as developers, to host a Node.js application free of charge.
Let me be clear upfront… there are not so many alternatives right now, and I can’t praise Heroku enough for putting out a free plan like the one in the past.
The new Heroku freeplan will limit the overall hours your app can stay on, therefore making it not very feasible for apps that need to be always on (although not very task-consuming).So I decided to settle on OpenShift, and see how it would go.
To do the test I tried porting Haptime.in in OpenShift.Let me show you what I discovered. (more…)
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Recovering a Corrupted embedded Apache Derby Database after an error XJ040 (or if you got an error XSDG2)
Apache Derby is a usually a strong database but sometimes it might get corrupted.
This is what worked for me after many embedded derby databases became corrupted because we finished the free space on the partition (yes, shame on us).
To make things worse, we didn’t always have a recent backup of the db, which just grew the complexity of our problem. (more…)
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Why big companies like Dell sometimes can’t apologize
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What Seth Godin gets right
I’ve read some books of Seth Godin and read many of the posts on his blog.
In all of them, there’s something interesting you might not have noticed, all of them are the results of an avid observation of reality, of how things (and people) work.For some people Seth Godin might just be a marketer and write books that try to sell you the american dream, but there’s much more than that.
Let’s take the last blog post, “If you want“, in that post Seth describes many of the interactions between people in various fields.
The opening is clear“If you want employees to go job hunting in order to leverage you into giving them a raise to keep them, then by all means, only give them a raise when they go job hunting.”
It’s simple, but yet it reveals a part of how our society thinks and acts.
We are not just talking about the american dream here, we are talking about people, about me and you, about the choice you do in life.Chances are you have also been on the wrong side of the fence, the one where you were trying to get more than what you gave.
In the “If you want” post you can see and read a part of the reality that surrounds us, a reality where we live in every day.
We are part of that reality, in fact we shape it sometimes.Sometimes we are the bad ones, sometimes the victims, etc.
This attention to how things works, to how people react is what make Seth Godin so great, it’s because he can reveal the “obvious you didn’t notice”.
This is what Seth gets right almost every time.Want to read more from him?
Here’s a list of posts I shared because I loved them- The Dorm Room Startup
- If you want
- The problem with problems
- On teaching people a lesson
- Those people
- How to listen
The best advice I learned from reading one of Seth Godin books (The Icarus Deception) was “keep a private blog you write every day”.
Sound silly right?
But thanks to that semi-hidden blog, now I write more, and this blog exists also because of that.